- 2# beef stew meat
- 2c. beef stock
- 1 onion, sliced
- sea salt & pepper to taste
I am going to try to thicken with Xanthum Gum instead of flour and we can not do potatoes. We did it in the crock pot on low.
I stood in my kitchen wearing my infant daughter in the sling, chopping up some vegetable I'd never heard of, and soaking grains on my counter top. The thought hit me, "When did I become a hippie?" This is not how I envisioned living my life but I'm trying to live it well and I hope to share all the diet and lifestyle changes we're making to heal our family.