Friday, October 2, 2009

Beef and Eggplant Casserole

I found this recipe at GAPSters
  • 1 lb ground beef
  • 2 eggplants
  • 2 containers of mushrooms
  • 2 leeks or 1 med. onion
  • Fresh dill
  • Celtic Sea Salt to taste
  • ghee

Prep vegetables (peel, de-seed, chop). Add beef and onion (if using) to some stock and boil for 40 min or so. Add rest of vegetables and boil for 30 min or so. Add salt to taste. With a slotted spoon, ladle out meat and vegetable and put into a baking dish. Add chopped fresh dill. Add some stock. Either bake like this or reserve some vegetables and meat, blend, and spread on top. Bake at 350 degrees for 30 minutes. Add ghee to individual dishes.

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