Recipe from GAPSters
- Full fat, hugely gelatinous beef broth
- 1 lb beef
- 2 med zucchini
- 1 med onion
- 2 cloves garlic
- 4 carrots
- Celtic Sea Salt
- Ghee
Simmer the beef, garlic and onion in some broth for about 30 min. Add prepped vegetables and enough broth to come within 2" of the vegetables. Add 2 larges pinches of celtic sea salt and simmer about 30 min. Take 1/4 of the vegetable and meat and blend till smooth. Add back into the pot and add ghee and more salt to taste. And yes!!! Add 1-3 tsp avocado (if on stage 3)
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