Sunday, February 21, 2010

My new favorite food

I discovered this recipe last week on Grain-free Foodie. I had to make a few modifications because we can not tolerate honey. My sweet cousin offered to make them for me and she loved them. I love when the food we eat tastes good to other people too. Laura made a batch with 3 lbs of sausage and I froze them by the dozen. They are perfect for snacks or meals on the go. I feel so good when the kids eat them because they are getting protein, fat, and veggies all at once.

Sausage Patties
1 lb ground pastured pork
1/4 tsp of liquid Stevia or 1 packet of powder
1 tsp. salt
2 tsp chopped or grated onion
2 tsp freshly grated ginger
1/4 tsp dried sage
1/4 tsp dried thyme
1/2-1 cup of pureed cooked veggies (we used green beans)
2 frozen fat pureed from previously cooked chicken (optional)

Form the meat into patties and fry in fat (lard, tallow or ghee) or coconut oil. I find that smaller patties work better. This is a great way to "hide" healthy things, such as marrow or pureed or chopped soft tissue.

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